The Importance of Healthy Eating
MyPyramid.gov is the first place to go for information on healthy eating. This interactive government website allows you to:
- Make smart choices from every food group
- Stay within your daily caloric needs
- Get the most nutrition from the foods you eat
- Get menu ideas, recipes and more
For More Information
Things You Can Do Now
Eat Healthy with Jersey Fresh
Family Meals
Food Safety and Food Allergies
